The Plus SideZ: A GLP-1 Guide to Metabolic Health
Looking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.
We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.
Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.
Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.
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Episodes
229 episodes
GLP-1s and Addiction?
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GLP-1 Medicare Coverage FAQ & Weight Loss Tips From Obesity Doctor
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GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon
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Debunking the *LIES* About GLP-1s (Ozempic Myths Overruled by Obesity Doctors)
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GLP-1 Over 60: Obesity Doctor Explains Part 2
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GLP-1 Over 60: Why This Feels Different Now Part 1
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GLP-1 & PCOS: Why So Many Women Were Misdiagnosed
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GLP-1s & Rosie O’Donnell: Weight Loss Over 60
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GLP-1 Stopped Working? What’s Really Happening (Replay Dr. Spencer Nadolsky)
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GLP-1: What We’re Not Talking About
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New to GLP-1s? Start Here | The Truth About Obesity (S1 Ep 5 Repost)
Linktree for Community Resourceshttps://linktr.ee/theplussidezNew Sponsor for GLP-1 appeals is Honest Care!
Do You Have to Exercise on GLP-1?
Linktree for Community Resourceshttps://linktr.ee/theplussidez New Sponsor - Honest Care to Appeal GLP-1 Insurance Denials
GLP-1 vs Diet Culture: Body Positivity and No-Lose Debate
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GLP-1 News Update: Stopping the Meds, What Happens Next & The Future of New Treatments
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The GLP-1 Relationship Revolution: Losing Weight & Gaining Connection P2
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Update: We’ve suffered a deep loss
Plus SideZ Family,My (Kim) sister Jessy has passed away just shy of her 39th birthday. I tell you about her in this clip. It’s not scripted and far from perfect sound. Obviously, my family and I are grieving deeply right now. And many pe...
The GLP-1 Relationship Revolution: Losing Weight & Gaining Connection P1
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GLP-1 News: Lawsuits, Telehealth Battles & State Crackdowns
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When Surgery Wasn’t Enough: Adding GLP-1s to My Weight Loss Journey | Hannah
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On a GLP-1 but Still Feeling Off? Perimenopause, HRT & Midlife Metabolism
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The GLP-1 Ripple Effect: Growing Together in Health and Advocacy
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GLP-1 Advocacy: Kim’s Story & The Movement We Built
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Weight Loss Maintenance on GLP-1s | Dr. Melynda Barnes (Ro) & CeCe
Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezFind Your US Representatives https://www.usa.gov/elected-officials ______________...