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The Plus SideZ: Cracking the Obesity Code
Looking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.
We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.
Ranked in the top 1.5% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.
Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.
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Website
https://theplussidez.com/
Episodes
Paid Subscribers: 05292025 Grey Market Live
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Perimenopause, Menopause, HRT & GLP1s Explained with Dr. Cathleen Brown Part 1
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Special Episode: GLP1s and Heart Health with Cardiologist Dr. Simin Lee (Repost from Season 3)
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Paid Subscriber Bonus: Provider Spotlight: GLP-1, Bariatric Surgery & Weight Regain with Dr. Angelina
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The Biggest Loser Aftermath: Regain, Metabolism & GLP-1s
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Paid Subscribers: 04302025 GLP-1Grey Market Live
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GLP1 and the Brain: A Neurological Deep Dive
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GNC Supporting the GLP-1 Community: CEO Michael Costello on Wellness, Supplements & Obesity Care Support
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Special Announcement: Grey Market Education, Strength Training for Metabolic Health & Award Nomination!
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GLP-1 & Nutrition with Sayeh Tavangar: From Chopped to Healthy Living P2
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GLP-1 & Nutrition with Sayeh Tavangar: From Chopped to Healthy Living P1
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A Quick Note from Kim & Kat - How to Listen + Ways to Support
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Paid Subscriber Bonus: Provider Spotlight: Understanding PCOS, Insulin Resistance & Metabolic Disorders with Dr. Salas-Whalen
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Zepbound and Body Dysmorphia: Emotional Healing and Reclaiming a Healthy Relationship with Food
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Overcoming Weight Bias and Diet Culture: The Global Impact of GLP-1 Treatments for Obesity Part 2
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Paid Subscribers: Plus SideZ Live - Special Guest Spoonie!
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Overcoming Weight Bias & Diet Culture: The Global Impact of GLP-1 Treatments for Obesity Part 1
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Ro’s GLP-1 Weight Loss Solutions: Zepbound Vials, Safe Access, and Telehealth Care
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Ozempic 101: Addressing Side Effects, Myths, and FAQs for Weight Loss with Dr. Kumar Part 2
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BONUS Subscribers only: LIVE with Plus SideZ and Downsized
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Ozempic 101: Addressing Side Effects, Myths, and FAQs for Weight Loss with Dr. Kumar Part 1
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Paid Subscribers: Ozempic Mounjaro GLP-1 Babies LIVE
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Breaking Obesity Stigma: Weight Bias, DEI, and GLP-1 Medications for Health Part 2
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