The Plus SideZ: A GLP-1 Guide to Metabolic Health
Looking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.
We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.
Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.
Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.
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Episodes
Paid Subscribers Early Access: GLP-1 Advocacy: My Story & The Movement We Built
Weight Loss Maintenance on GLP-1s | Dr. Melynda Barnes (Ro) & CeCe
LIVE GLP-1 News Update - Bonus
What Do I Eat in a Day on GLP-1? Real Nutrition with GLP1 Hub
GLP-1 NEWS: Access at Risk – What Current Lawsuits and Legislation Mean
GLP-1s, Weight Regain, & Why Men Don’t Seek Help P2
UPDATED AUDIO: GLP-1s, Weight Regain, & Why Men Don’t Seek Help P1
GLP-1 & Body Composition: Why the Scale Isn’t the Full Story in Obesity Care
Bonus! GLP-1s and the Holidays: Food, Shame, and Healing
P2: What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P2
What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P1
Season Finale: GLP-1, Genetics, & Our Family’s Journey
S5 E23 The Plus SideZ Goes Running!
Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 2
Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 1
GLP-1’s at ObesityWeek: Medicare News, New Medications, and Advocacy Insights
GLP-1 Wars: Obesity Week Highlights, Novo Nordisk vs. Pfizer, and Addiction Breakthroughs
The GLP1 Solution With Dietitian Gianna Beasley
YouTube’s Dr. Dan on GLP-1s: The Science, Myths, and Future of Weight Loss Medications P2
YouTube’s Dr. Dan on GLP-1s: The Science, Myths, and Future of Weight Loss Medications P1
GLP-1 Access & Women’s Care: Fixing a Broken Healthcare System P2
GLP-1 Access & Women’s Care: Fixing a Broken Healthcare System P1