The Plus SideZ: A Guide to GLP-1 & Metabolic Health
Looking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.
We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.
Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.
Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.
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The Plus SideZ: A Guide to GLP-1 & Metabolic Health
Season Finale: GLP-1, Genetics, & Our Family’s Journey
In this special season five finale of The Plus SideZ Podcast, we dive deep into the powerful role of genetics in our weight and health journeys. Kim sits down with her mom and sister to share how all three of them have used GLP-1 medications, uncovering the truth that much of our weight is genetically predetermined. They discuss the personal impact of these treatments, the challenges of access, and the transformations they’ve experienced. Along the way, they reflect on what it’s been like to watch Kim grow into an advocate, a top 1% podcaster, and a social media presence—all while balancing the personal connections that matter most. It’s a fitting close to the season, revealing how much of our journey is written in our genes and how much we’ve learned about what we can and can’t control.
Kim Carlos, Executive Producer
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Kat Carter, Associate Producer
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