The Plus SideZ: A GLP-1 Guide to Metabolic Health
Looking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.
We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.
Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.
Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.
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The Plus SideZ: A GLP-1 Guide to Metabolic Health
When Surgery Wasn’t Enough: Adding GLP-1s to My Weight Loss Journey | Hannah
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Resources for the Community:
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This isn’t medical advice — always talk to your doctor before making any health decisions.
In this episode, we sit down with Hannah, a featured member of Ro’s Healthier with Ro campaign and the focus of Ro’s new documentary on her weight loss and health journey. Hannah joins the show to go beyond a transformation story and dig into the deeper realities of obesity as a chronic disease, GLP-1 treatment, and what lasting change actually feels like.
Hannah shares her experience navigating weight stigma and shame, becoming a runner in a bigger body, and using GLP-1 medication as part of her care. For the first time in her life, she is living in a smaller body, without ever having had a “skinny Hannah” before. She reflects on how that shift has impacted her identity, mental health, and sense of self, including the emotional work that comes with a body changing faster than the mind.
This conversation offers a real-world look at GLP-1 weight loss, body image, and mental health, exploring who we become when our bodies change and how we learn to live in that new reality.
Guest
Hannah
Hannah’s Documentary
https://ro.co/weight-loss/hannah/
Follow Hannah on Instagram
https://www.instagram.com/hf.swede/
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#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide
#GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate
#GLP1Community #RealGLP1Stories
Kim Carlos, Executive Producer
Kat Carter, Producer
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