The Plus SideZ: A GLP-1 Guide to Metabolic Health
Looking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.
We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.
Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.
Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.
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The Plus SideZ: A GLP-1 Guide to Metabolic Health
Update: We’ve suffered a deep loss
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Plus SideZ Family,
My (Kim) sister Jessy has passed away just shy of her 39th birthday. I tell you about her in this clip. It’s not scripted and far from perfect sound. Obviously, my family and I are grieving deeply right now. And many people have asked how they can help.
I need to take a little break from the podcast, but we will play some greatest hits & Kat may do an episode or two by herself. During this time, I ask for your continued support to download episodes, leave reviews (desperately need more), comment, share, etc. so our podcast shows up in the algorithm & will be found by people who are lost, sick, and looking for answers & community like you once were.
Thank you for helping my life have bigger meaning & for your support while I’m grieving with my family. I love you.
Kim Carlos, Executive Producer
Kat Carter, Producer
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