The Therapy Gents
Therapy Gents is a mental health podcast with licensed therapists Michael Medley, LPC & Andy Newman, LPC. We discuss common issues we see our clients facing every day.
The Therapy Gents
074: Emotional Regulation
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Michael Medley, LPC & Andy Newman, LAC
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Season 1
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Episode 74
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In today's episode Michael & Andy break down emotional regulation and how to improve it in 5 steps!