The Therapy Gents
Therapy Gents is a mental health podcast with licensed therapists Michael Medley, LPC & Andy Newman, LPC. We discuss common issues we see our clients facing every day.
The Therapy Gents
076: When Self Care Becomes Avoidance
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Michael Medley, LPC & Andy Newman, LAC
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Season 1
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Episode 76
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In today's episode Michael and Andy discuss how valuable self care routines can be- but how they can also turn into something more like avoidance.