The Therapy Gents
Therapy Gents is a mental health podcast with licensed therapists Michael Medley, LPC & Andy Newman, LPC. We discuss common issues we see our clients facing every day.
The Therapy Gents
076: When Self Care Becomes Avoidance
•
Michael Medley, LPC & Andy Newman, LAC
•
Season 1
•
Episode 76
In today's episode Michael and Andy discuss how valuable self care routines can be- but how they can also turn into something more like avoidance.