The Therapy Gents
Therapy Gents is a mental health podcast with licensed therapists Michael Medley, LPC & Andy Newman, LPC. We discuss common issues we see our clients facing every day.
The Therapy Gents
090: Boundaries around the Holidays
•
Michael Medley, LPC & Andy Newman, LPC
•
Season 1
•
Episode 90
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In today's episode Michael and Andy discuss how to navigate setting boundaries with family and friends around the holidays! The holidays are meant to be a time of good cheer, not overwhelming resentment and stress. Naturally we'll have a little bit of both, but we hope this episode helps you reduce some of the latter. Enjoy!