The Therapy Gents

090: Boundaries around the Holidays

Michael Medley, LPC & Andy Newman, LPC Season 1 Episode 90

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In today's episode Michael and Andy discuss how to navigate setting boundaries with family and friends around the holidays! The holidays are meant to be a time of good cheer, not overwhelming resentment and stress. Naturally we'll have a little bit of both, but we hope this episode helps you reduce some of the latter. Enjoy!