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Red Beard Embodiment Podcast
Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world.
The deepest change is embodied change.
Red Beard Embodiment Podcast
E26 - Rolfing and Multi-modality ft. Andrew Rosenstock
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In this episode of the Red Beard Embodiment Podcast, host Alex is joined by Andrew Rosenstock, a certified Rolfer and biodynamic craniosacral therapist from Boston. Andrew shares his journey from a career in network engineering to becoming deeply immersed in the world of bodywork and healing. Together, they explore the transformative power of Rolfing, the role of trauma in seeking embodiment, and the importance of presence in therapeutic work. With thought-provoking insights and personal experiences, Andrew offers a fresh perspective on how various modalities converge to support well-being and self-transformation.
Join Alex and Andrew in this captivating conversation that delves into the intricacies of bodywork, trauma recovery, and the fundamental essence of human connection. Discover the potential for healing and growth in embodying our true selves.
Links:
- Andrew Rosenstock's website: https://www.andrewrosenstock.com
- "Touching Into Presence" podcast with Andrew Rosenstock and Nikki: https://www.andrewrosenstock.com/podcast
- Connect with Andrew: andrew@andrewrosenstock.com
Chapters:
00:00 - Intro
02:47 - Journey from engineering to bodywork
10:46 - Rolfing and structural integration
21:27 - Difference from therapeutic massage
25:50 - The Ten series in Rolfing
28:57 - Transformative power of Rolfing
41:15 - Biodynamic craniosacral therapy
48:58 - Embracing diverse modalities
01:00:40 - Trauma recovery