Sustain This!
Welcome to Sustain This! A slow fashion podcast that's about so much more than clothes.
Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe!
Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!
Podcasting since 2023 • 99 episodes
Sustain This!
Latest Episodes
How one brand is changing what it means to be sustainable (ft Izzie Kalaja & Frankie4 Shoes)
In today's episode, we sit down with Izzie Kalaja, the Director of Operations and ESG (Environment, Sustainability and Governance) from Frankie4, the contemporary comfort footwear brand changing how women experience shoes. We talk about how the...
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Season 3
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Episode 99
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57:23
How a cancer diagnosis brought her to simplicity (ft. Sarah Horgan of Simple + Intentional)
In this chat, we dive into Sarah Horgan's journey toward intentional living and minimalism, which was sparked by her battle with stage four cancer. She talks about how perfectionism and people-pleasing shaped her life, and how mindfulness and e...
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52:06
How a No Buy Year Changed Her Life & Healed Her Shopping Addiction (ft Elysia Berman)
In this episode, we chat with creative director and content creator Elysia Berman about her journey to overcoming debt through a no-buy challenge. She talks about the emotional toll of debt, her shopping habits, and how consumerism shaped her s...
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Season 3
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Episode 98
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49:26
Is the debt free journey a "sad lifestyle"? How sharing her story online paid off her debt & let her quit corporate for content (ft @alexonabudget)
In this episode, we chat with Aleks Petrakieva from @alexonabudget with her leap from corporate life to full-time content creation. We talk about the highs and lows of th...
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1:08:34
We're sharing what it's REALLY like to live out of a suitcase (travel capsule packing tips!)
In this episode, we dive into the art of packing for long-term travel, sharing tips on building a versatile capsule wardrobe, managing workout gear, and choosing the right footwear. We explore how to avoid outfit boredom, do laundry on the g...
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Season 3
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Episode 95
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35:27
