
Path of Most Resistance
This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE.
I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEATING the odds.
Along with my personal journey expect to hear from trauma healers, functional medicine doctors, health professionals, & other coaches for your (and my) education to learn more about our bodies, hormonal health, trauma healing tips / guidance, gut health and so much!
Hang tight, because the path of most resistance isn't always easy or pretty, but you can expect to push past the stereotypical lifestyle and time line, find your passion, follow your heart, experience things you never would have, do things that SCARE the hell out of you, and live in your purpose!
Path of Most Resistance
Guide To Make 2024 YOUR Year
This is the ultimate / simple guide to make 2024 a successful year for YOU. This episode is going to have you so dialed into your goals you are going to be laser focused and create the life you always wanted. It's not complicated, but it can be challenging to stick with these basic principles. So, follow this advice and these simple steps to creating your dream life this New Year.
- journal prompts
- encouragement
- reflection
- action plan steps