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Boss Up Podcast
This podcast will inspire you to BOSS UP to your own full potential ... Take responsibility in your health, fitness, and personal life.
I will be sharing my personal journey of bossing up in different areas of life - sharing the good, bad, ugly , beautiful parts of REA LIFE SHIT.
This podcast is raw, real & nothing but the truth.
Expect to hear functional medicine doctors, health professionals, & other coaches for your (and my) education to learn more about hormonal health, gut health, fitness, internal personal development and so much much!
Find your passion, follow your heart, experience things you never would have, do things that SCARE the hell out of you, and LIVE in your purpose!
Boss Up Podcast
Do you have high cortisol? Symptoms, solutions and preventions
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From body builder to Naturopathic Doctor, Shauna Dittl uses her past trials as her next triumph. Shauna shares her personal story with gut, hormone & cortisol imbalances and adrenal fatigue struggles. As a medical professional, Shauna agrees that cortisol and adrenal fatigue are more common than we think and is one of the BIGGEST leading causes of manifested cancers / health issues / heart issues etc. in women. In this episode we review WHAT cortisol is, HOW do you know you struggle with it, TESTING, how to SOLVE, WHERE it cortisol imbalance start, and PREVENTION. Let's get to it.
IG - naturopreneur_doughctor
IG - emmylewfit