Tranquility
Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
Tranquility
🌙 The Buddha and the Blooming Lotus: A Tranquility Sleep Story
Tonight, drift into a world of moonlit forests, whispering rivers, and ancient wisdom. In this 10-minute sleep story, you’ll journey with a young prince named Siddhartha, from the golden walls of his palace to the quiet stillness beneath the Bodhi tree on a timeless path of awakening.
Told through the classic Hero’s Journey, this peaceful bedtime story invites your mind to wander gently toward rest while your heart explores the deeper meaning of peace, balance, and inner truth.
Close your eyes, slow your breath, and let the gentle rhythm of this story carry you toward calm awareness and dreamlike serenity.
Press play… and fall asleep alongside the Buddha’s awakening. 🌸
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Narrated by David Baylie
Music by Nat Keefe & Jesse Gallagher
Want to learn more about sleep? Check out these episodes:
Sleep hacks for a restful night
Techniques to calm your mind before bed - Tips for a restful night's sleep:
I love you. Sleep well.