The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Latest Episodes
Should You Add Specialty Classes to Your Training?
Should you stick to regular classes or add specialty training into the mix? In this episode, we break down the real purpose behind specialty classes like Olympic lifting, HYROX, gymnastics, weightlifting, mobility, and more. We talk about who b...
Looking to Participate in a HYROX?
In this episode, we’re talking all about what it’s like to sign up for your first HYROX event. From the nerves and excitement to the training, mindset, and overall experience, we dive into why more everyday athletes are stepping into the world ...
What We’d Do If We Had to Start Fitness From Scratch
What would you do if you had to start your fitness journey all over again—no experience, no routine, no clue where to begin?In this episode, we break it all down. From the mistakes we made early on to the habits we’d build from day one, ...
Biggest Fitness TRAPS
Why do so many people work hard in the gym… but still feel stuck?In this episode, we break down the most common fitness traps that hold people back—without them even realizing it. From chasing intensity to starting over every few weeks, ...
Balancing Fitness, Work, Kids, and Real Life!
Trying to balance fitness, work, kids, and everything else life throws at you can feel overwhelming. In this episode, we break down how to stay consistent with your training—even when your schedule isn’t perfect. We talk about letting go of all...