The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
Podcasting since 2023 • 146 episodes
The CrossFit Max Podcast
Latest Episodes
What Does It Mean To Live A Healthy Lifestyle?
In this episode, we go beyond calories, workouts, and the number on the scale to unpack what a truly healthy lifestyle looks like. We talk about training, managing stress, building sustainable habits, and why consistency beats perfecti...
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45:34
Understanding Fitness Plateaus and How to Overcome Them
Feeling stuck in your fitness? Strength not moving, body comp stalled, motivation dipping? In this episode, we break down why plateaus happen, what they actually mean, and the smartest ways to push through! Client of the We...
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55:37
MAXIMIZE Your RESULTS Doing these 5 Things in 2026
In this episode, we break down the 5 non-negotiables athletes need to focus on in 2026 to get stronger, fitter, and more resilient than ever. With endless fitness trends, gadgets, and “quick fixes” out there, it’s easy to lose sight of w...
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41:05