The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
Podcasting since 2023 • 126 episodes
The CrossFit Max Podcast
Latest Episodes
CrossFit Max Test Week: Program Breakdown
This week we chat about how we run the program at CrossFit Max! We talk about our 12 week cycles, our specific focuses and the excitement of test week. We also tease whats to come in the following cycle. Client of the week: Elie &nb...
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45:32
Competing for the First Time as a Couple!
This week we chat in detail about our first competition together. We talk about the organization of the event, down to the little details, as well as our experience. We discuss the workouts, our strengths, and the lessons we learned from the da...
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1:19:10
Beyond Average: Raising the Standard
This week we talk about industry standard when it comes to health and fitness, and why striving to be better than average is so important to us! Here to many more anniversaries to come! BUY US A PROTEIN SHAKE:
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43:20
Celebrating 3 Years of CrossFit Max
This week we celebrate 3 years of CrossFit Max! It has surely been a wild ride, and we have learnt a lot over the years. We chat about some of our favourite moments, and discuss our vision for the business moving forward!
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44:46
Starting CrossFit? Don't Make These Mistakes
This week we discuss the biggest mistakes people make when they start their health and fitness journey, more specifically CrossFit. We talk about the mistakes that are common so you do not have to do them. Use these tips to set yourself up for ...
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48:01