The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Training While Pregnant
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CrossFit Max
This week we chat about working out while pregnant. Some might be surpirsed to hear how SAFE it really is, and how important it is for a healthy pregnancy for both mom and baby.
Pregnant or know someone who is? Send them our way to keep moving safely throughout their pregnancy! www.crossfitmax.ca