This week we chat about working out while pregnant. Some might be surpirsed to hear how SAFE it really is, and how important it is for a healthy pregnancy for both mom and baby.
Pregnant or know someone who is? Send them our way to keep moving safely throughout their pregnancy! www.crossfitmax.ca
This week we chat about working out while pregnant. Some might be surpirsed to hear how SAFE it really is, and how important it is for a healthy pregnancy for both mom and baby.
Pregnant or know someone who is? Send them our way to keep moving safely throughout their pregnancy! www.crossfitmax.ca