The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Health During The Holidays
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CrossFit Max
This week we chat all about the holiday season and how to navigate your healthy lifestyle during these special days of the year. We talk about the importance of keeping up your workout routine in some form, as well as enjoying those holiday meals guilt free.
A few days a year won't ruin a years worth of hard work and progress.
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