The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Starting 2024 With A Plan
Happy New Year Team!
This week we get a little extra chatty, and we tell you all about the plans for 2024 both on a personal side and in business of course! We talk about how to create a plan for your New Year while also being realistic in your reflection of 2023.
This year our goal is to welcome 50 new members to our growing community at CrossFit Max and change their lives for the better, if you think you are one of these people or you know someone who would benefit then please send them our way!
www.crossfitmax.ca