The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Why You're Still Hungry At Night
This week we chat about nutrition. With a little help from chatGPT we discuss the difference between a healthy 2000 calorie meal plan and an unhealthy 2000 calorie meal plan. We also discuss 5 reasons why you might be still hungry at the end of the night and suggest some strategies to help you feel full all day and night long!
Join the CF MAX FAM:
https://www.crossfitmax.ca/
Check us out on Youtube:
https://www.youtube.com/channel/UCVmyHniBQxT8-2AEK2YgooA (https://www.youtube.com/channel/UCVmyHniBQxT8-2AEK2YgooA)
Sign up for the OPEN:
https://games.crossfit.com/