The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Mental Health and Being a Dad with Client Jason
This week we have client Jason on the podcast with Coach Brandon. They have a man to man chat about being a dad, turning 40, fitness and most importantly mental health. Jason gives us the real talk on managing life with 3 kids and owning a business while also overcoming his own mental health challenges and how CrossFit has played a role in all of that! This fit dad shows us the power of vunerability and demonstrates his resilience in this captivating chat!
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Client of the week: JUDY!