The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Earning It: One Sacrifice at a Time
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CrossFit Max
This episode we talk about shifting mindset to go after your goals, asking yourself the question: what are you willing to sacrifice to reach your goals? We talk about how to reframe your mindset to be focused on growth and to be open to new ideas, and the joy that is on the other side of hardships.
Join the family: www.crossfitmax.ca
Client of the week: Ana Maria