The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
How Client Liv lost OVER 25LBS!
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CrossFit Max
We got a FUN one folks!! Client Olivia discusses the last 6 months of her weight loss journey! Making changes in her nutrition, exercise and overall lifestyle.
She talks about the ups and downs of struggling how to do it by herself and what the difference is like to have a coach helping you along this process.
She named CLIENT OF THE WEEK: Lilly!