The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Setting Expectations For The 2026 CrossFit Open
•
CrossFit Max
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The 2026 CrossFit Open is here — and before the first workout drops, we need to talk about expectations
We’ll cover:
• How to set realistic performance goals
• Why your mindset matters more than your placing
• How to approach the workouts strategically
• And how to get the most out of the experience — physically and mentally