The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
What Actually Makes Someone Get Fitter
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CrossFit Max
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In this episode, we talk about what actually makes someone get fitter — and it’s probably not what you think. We break down the real habits that lead to progress, the biggest mistakes people make, and why consistency always beats motivation.
Client of the Week: Laurie!