The CrossFit Max Podcast
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
The CrossFit Max Podcast
Balancing Fitness, Work, Kids, and Real Life!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Trying to balance fitness, work, kids, and everything else life throws at you can feel overwhelming. In this episode, we break down how to stay consistent with your training—even when your schedule isn’t perfect. We talk about letting go of all-or-nothing thinking, focusing on what actually moves the needle, and building a routine that fits your real life. If you’ve ever felt “too busy” to prioritize your fitness, this one’s for you.
Client of the Week: Sylvain!