
From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.
Podcasting since 2023 • 30 episodes
From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Latest Episodes
Sow in Tears Reap in Joy
Today’s guest is the inspiring Dr. Susie—author of Sow in Tears, Reap in Joy, a profound memoir of healing, resilience, and reclamation. Dr. Susie’s journey begins in the shadows of a childhood shaped by a narcissistic mot...
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Season 2
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Episode 11
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33:06

Breaking Free: From Emotional Scarcity to Abundant Love
What happens when you spend your entire life feeling like you're not good enough? Sharon Vedano knows this journey all too well. Growing up under the weight of strict Korean-Filipino parents who prioritized academic excellence above all else, S...
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Season 2
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Episode 10
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30:15

From Corporate Comfort to Entrepreneurial Freedom
What happens when the career you've invested decades building suddenly feels empty? Sheila Andres faced this pivotal moment after 20 years helping grow someone else's business from a California footprint to international success. Despite extern...
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Season 2
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Episode 9
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36:22

Answering the Call: One Caregiver's Journey
Have you ever wondered what it really means to become someone's caregiver? Beyond the practical tasks lies a profound journey that transforms not just the life of the person receiving care, but the caregiver themselves.Vaughn Fahi...
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Season 2
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Episode 8
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59:51
