From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.
Podcasting since 2023 • 55 episodes
From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Latest Episodes
FWTW S5E06 Steeped in Abuse: Childhood, DV & Betrayal—Miss Liz's TEA Cup Escape | w Barbie Moreno
🚨 TRIGGER WARNING: Abuse, trauma, custody battlesHow does a mother survive 16 years of hidden domestic violence, betrayal by her own family, and the unthinkable choice to place her children in foster care for their safety?
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25:28
FWTW S5E05 Success Nearly Killed Me! Beatriz Fritschler’s Brain Aneurysm Wake-Up | w Barbie Moreno
What happens when your body has been screaming at you for years — and you keep pushing through anyway? In this episode of From Wounds to Wisdom, Barbie Moreno sits down with wellness coach and aneurysm survivor Beatriz Fritschler to talk...
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Season 5
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Episode 5
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28:17
FWTW S5E04 Mi Vida Loca Curse: How Tara Goebel Escaped Abuse and Trauma | With Barbie Moreno
Mi Vida Loca Curse: How Tara Goebel Escaped | From Wounds to WisdomPolice dispatcher by day. Teen mom at 19. Author of Mi Vida Loca: The Diary of a Teen Mom. Tara Goebel survived a brutal cycle of generational alcoholism,...
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Season 5
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Episode 4
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29:12
FWTW S5E03 How Faith Healed My Bipolar Divorce Nightmare | Yvette Walker w/ Barbie Moreno
Yvette Walker—award-winning journalist & Positively Joy podcast host—shares her raw journey with Barbie Moreno: 13 years married to a diagnosed bipolar, divorce guilt, faith breakthrough via one song, and ministry empowering women post-divo...
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Season 5
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Episode 3
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31:21
FWTW S5E02 How 5-Min Doodling Beat STEM Burnout (PhD's Secret Weapon) | Lexi Reid w/ Barbie Moreno
🚨 STEM women: Tired of juggling it all? PhD Lexi Reid went from pandemic ventilator crunch + kid chaos to creative wellness coach. Discover her 5-minute doodle trick that ended burnout – now helping high-achievers thrive. Listen to her talk wit...
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26:15