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From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.
From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Exploring Children's Mental Health with Host Barbie Moreno and Guest Jessica Watterud
Welcome to the latest episode of the Mental-Hell Podcast, where host Barbie Moreno invites renowned play therapist Jessica Watterud to shed light on the profound impact of play therapy in addressing growing issues of anxiety, depression, and trauma experienced by children at an early age. As experts in their fields, Barbie and Jessica delve into the topic of using play as a therapeutic tool to support the emotional and mental well-being of children in their everyday lives.
In this captivating episode, Barbie Moreno, a seasoned mental health advocate and host, leads a thought-provoking conversation with Jessica Watterud, an esteemed therapist and founder of Path Toward Healing. With her wealth of experience and expertise, Jessica shares insights and practical strategies for helping children navigate the complexities of their emotions and heal from early life challenges through play therapy.
Listeners will be captivated as Barbie and Jessica discuss the fundamental principles of play therapy and how it enables children to express themselves in a safe and non-judgmental space. They explore the power of play in fostering creativity, imagination, and problem-solving skills while simultaneously allowing children to process difficult emotions, traumatic experiences, and the effects of anxiety and depression.
Throughout the podcast, Jessica Watterud's compassionate and relatable approach shines through, as she shares heartwarming anecdotes and real-life success stories from her extensive work with children. Barbie skillfully guides the conversation, posing relevant questions that allow listeners to gain a deeper understanding of the transformative potential of play therapy.
Listeners will leave this episode with a newfound appreciation for the importance of early intervention and the significant impact that play therapy can have on a child's emotional and mental well-being. Whether you are a parent, educator, or mental health professional, this podcast offers valuable insights and practical tips to support the healthy emotional development of children in today's challenging world.
For more information on Jessica Watterud and her play therapy practice, visit her website at https://pathtowardhealing.com. Join Barbie Moreno and Jessica Watterud on this enlightening journey into the world of play therapy and discover the potential it holds for helping children overcome anxiety, depression, and trauma, paving the way for brighter and healthier futures.
For more information on Barbie, go to myzen-life.com
Season 2
Unraveling the Mind: From Mental Struggles to Inner Strength.