This Podcast explores what Health Anxiety is and what causes it, Its signs and symptoms what the emotional triggers and how they can affect you. Practical steps to help your self. Finally looking at what resources and practical prof...

This Podcast explores the relationship between Gambling / Gaming to Mental Health. It looks at thee signs and symptoms that become compulsive. How to get the most positive rewards from Gambling/Gaming on line. How counselling can help if you ar...

This Podcast explores the challenges of Loneliness. It discusses the route causes of why loneliness affects people. Why its such a growing problem and how it contributes to peoples Mental Health.The Podcast explores ways people can help ...

This Podcast explores what we mean by RacismHow Racism can affect our Mental Health the risks to our Mental Health though Racial Trauma. The experiences of Vicarious, Historical and Intergenerational Trauma. Ways to support our Mental He...

This Podcast explores Dyslexia Disorder Symptoms and signs.What is life like for someone struggling with this condition?What are the personality Traits of someone with DyslexiaHow can Counselling help a person to manage the...