Making Trax
Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.
Podcasting since 2023 • 21 episodes
Making Trax
Latest Episodes
Podcast 21 Struggling with Gaming and Gambling
This Podcast explores the relationship between Gambling / Gaming to Mental Health. It looks at thee signs and symptoms that become compulsive. How to get the most positive rewards from Gambling/Gaming on line. How counselling can help if you ar...
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Episode 21
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18:21
PODCAST 20,STRUGGLING WITH LONELINESS
This Podcast explores the challenges of Loneliness. It discusses the route causes of why loneliness affects people. Why its such a growing problem and how it contributes to peoples Mental Health.The Podcast explores ways people can help ...
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21:06
Podcast 19,Racism and Racial Trauma
This Podcast explores what we mean by RacismHow Racism can affect our Mental Health the risks to our Mental Health though Racial Trauma. The experiences of Vicarious, Historical and Intergenerational Trauma. Ways to support our Mental He...
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22:23