
Making Trax
Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.
Podcasting since 2023 • 17 episodes
Making Trax
Latest Episodes
Struggling with Obsessive Compulsive Disorder-Podcast 17
This Podcast covers what causes OCD , the need for Compulsions and Rituals, why people need re-assurance seeking, the impact on Self-Esteem ,Identity and Future. The Triggers to OCD. How Counselling can help you
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Episode 17
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28:51

Struggling With Self-Harming-Podcast 16
This Podcast discusses what Self-Harm is, why people do this the dangers to this practice. The importance of keeping self safe and getting medical help. How a person can help themselves to wards recovery. We look at some of the Myths about Self...
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Episode 16
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17:41

Struggling with Eating Disorders
This Podcast explores what an Eating Disorder is and looks at the various conditions. We will reflect on the causes and what we mean by Purging. The Podcast will look at what help and support is available. The role Counselling can p...
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Season 15
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23:18
