This Podcast explores the challenges of Loneliness. It discusses the route causes of why loneliness affects people. Why its such a growing problem and how it contributes to peoples Mental Health.The Podcast explores ways people can help ...

This Podcast explores what we mean by RacismHow Racism can affect our Mental Health the risks to our Mental Health though Racial Trauma. The experiences of Vicarious, Historical and Intergenerational Trauma. Ways to support our Mental He...

This Podcast explores Dyslexia Disorder Symptoms and signs.What is life like for someone struggling with this condition?What are the personality Traits of someone with DyslexiaHow can Counselling help a person to manage the...

This Podcast covers what causes OCD , the need for Compulsions and Rituals, why people need re-assurance seeking, the impact on Self-Esteem ,Identity and Future. The Triggers to OCD. How Counselling can help you

This Podcast discusses what Self-Harm is, why people do this the dangers to this practice. The importance of keeping self safe and getting medical help. How a person can help themselves to wards recovery. We look at some of the Myths about Self...