This Podcast covers what causes OCD , the need for Compulsions and Rituals, why people need re-assurance seeking, the impact on Self-Esteem ,Identity and Future. The Triggers to OCD. How Counselling can help you

This Podcast discusses what Self-Harm is, why people do this the dangers to this practice. The importance of keeping self safe and getting medical help. How a person can help themselves to wards recovery. We look at some of the Myths about Self...

This Podcast explores what an Eating Disorder is and looks at the various conditions. We will reflect on the causes and what we mean by Purging. The Podcast will look at what help and support is available. The role Counselling can p...

This Podcast explores the causes and lifestyle of living with Asperger Syndrome. How to learn and manage the Triggers. How Counselling can enable you to live a positive lifestyle with the condition.

This Podcast discusses how people experience some Autistic traits. How to understand and manage your Autistic condition. How having some Autistic tendencies people are able to carry on living a positive life. We look  at the whole...

This Podcast explains what ADHD is to those living with this condition. How they can develop strategies to understand and help themselves. Giving further support and positive lifestyle 

This Podcast looks at the causes of shame, how to deal with shame .Helpful personal safety skills to get your life back on tract again.

This Podcast is about Self-Harming and how it affects Young people's mental health. We will discuss the reasons and long-term consequences of the this problem. How Young people can help themselves and what support there is available to coping w...

This Podcast covers the Topic of what is counselling and how it can help Young people.

This Podcast covers the causes of Depression for Young people and Young Adults. It explains how to treat the problem and keeping yourself safe.

This Podcast on relationship  is for Young people covering their struggles and overcoming their barriers.

This podcast is for young people who are struggling with there low self esteem and confidence.

This Podcast is about helping Young people to understand and learn to manage their Anger in a positive manner.

This Episode discusses those very difficult issues around Loss and Grief.This can be a variety of losses and include complex grief.

Episode2 of Making Trax Podcast is discussing the problems Young people with Worry and Stress in their lives. This is an everyday struggle for many young people. This Episode deals with the issues affecting young people who struggle with this p...

Making Trax is a new podcast series for young people enabling them to manage their mental health. Presenter Anthony talks directly to young people and gives tips and practical advice on each issue they are struggling with.In this episode,, ...