Making Trax
Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.
Making Trax
Episode 1: Anxiety
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Anthony Pearson
Making Trax is a new podcast series for young people enabling them to manage their mental health. Presenter Anthony talks directly to young people and gives tips and practical advice on each issue they are struggling with.
In this episode,, he is focussing on the issue of anxiety which is one of the most common problems that young people are facing.