Making Trax
Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.
Making Trax
PODCAST 20,STRUGGLING WITH LONELINESS
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Anthony Pearson
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This Podcast explores the challenges of Loneliness. It discusses the route causes of why loneliness affects people. Why its such a growing problem and how it contributes to peoples Mental Health.
The Podcast explores ways people can help themselves deal with the problem.
It draws out the value of Counselling to enable a person to understand self and be able to take responsibility to help change their lives.