Let's Get Curious with Replenishing Soul
Let's Get Curious, a podcast where moms care for each other, tackling the conversations no one likes to have. We share insights on self-care and navigate parenthood, especially for those raising neurodivergent children, creating a supportive community for all moms. Join Lori & Dorothy as they share their professional expertise as healthcare professionals along with their personal stories of mom struggles. We are moms supporting moms.
Podcasting since 2023 • 22 episodes
Let's Get Curious with Replenishing Soul
Latest Episodes
Episode #21: How Your Body Stores Limiting Beliefs and How to Release Them
If you’ve ever felt like your mind and body are on two different pages—or if you’ve carried stress, self-doubt, or old stories for far too long—this episode will open your eyes to what’s possible when you reconnect with your body’s wisdom. Our ...
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Episode 21
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59:56
Episode #20: The Feet-Pelvic Floor Connection: Why It Matters More Than You Think
Have you ever stopped to think about how your feet might be affecting your pelvic floor? It might sound like a stretch, but the connection is real—and powerful. In this episode, I'm joined by Natalie Headdings, a pelvic floor specialist, to exp...
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Episode 20
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55:40
Episode #19: Exhausted, Wired, or Stuck? How Light & Workout Timing Impact Hormones & Healing
In this episode, Dorothy and I are joined once again by Josh and Jeannie from RealFood Gangstas, and we dive into a conversation that bridges light, movement, nervous system regulation, and real-life balance. We kick things off with a Q&A a...
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Episode 19
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58:42
Episode #18: Chaos to Calm: Finding Nervous System Balance at Home
In this episode, we’re joined by Jessica Addeo—occupational therapist, nervous system coach, and founder of the Nervous System Mastery Institute. With over 17 years of experience in pediatrics and sensory regulation, Jessica shares her personal...
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Episode 18
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55:50
Episode #17: Strength Without Setbacks: Lifting Safely in Perimenopause
In this episode, Lori and Dorothy tackle a trending topic that’s been making waves across social media—lifting heavy weights during perimenopause and menopause. With so much buzz encouraging women to pick up heavy weights to support bo...
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Episode 17
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59:14