
Let's Get Curious with Replenishing Soul
Let's Get Curious, a podcast where moms care for each other, tackling the conversations no one likes to have. We share insights on self-care and navigate parenthood, especially for those raising neurodivergent children, creating a supportive community for all moms. Join Lori & Dorothy as they share their professional expertise as healthcare professionals along with their personal stories of mom struggles. We are moms supporting moms.
Podcasting since 2023 • 20 episodes
Let's Get Curious with Replenishing Soul
Latest Episodes
Episode #19: Exhausted, Wired, or Stuck? How Light & Workout Timing Impact Hormones & Healing
In this episode, Dorothy and I are joined once again by Josh and Jeannie from RealFood Gangstas, and we dive into a conversation that bridges light, movement, nervous system regulation, and real-life balance. We kick things off with a Q&A a...
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Episode 19
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58:42

Episode #18: Chaos to Calm: Finding Nervous System Balance at Home
In this episode, we’re joined by Jessica Addeo—occupational therapist, nervous system coach, and founder of the Nervous System Mastery Institute. With over 17 years of experience in pediatrics and sensory regulation, Jessica shares her personal...
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Episode 18
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55:50

Episode #17: Strength Without Setbacks: Lifting Safely in Perimenopause
In this episode, Lori and Dorothy tackle a trending topic that’s been making waves across social media—lifting heavy weights during perimenopause and menopause. With so much buzz encouraging women to pick up heavy weights to support bo...
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Episode 17
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59:14

Episode #16: Is It Hot, or Me? Taking Control of Midlife, One Hot Flash at a Time
Menopause is a wild ride, and no two experiences are the same. In this episode, we sit down with Carin Luna-Ostaseski, founder of Is It Hot, or Me?, to talk about the real, unfiltered journey of managing symptoms, advocating for...
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Episode 16
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44:02

Episode #15: What I Wish I Knew Before Becoming A Parent
In this heartfelt and eye-opening episode, we dive into the things we wish we had known before becoming parents. From the never-ending pressure of mom guilt to the societal expectations that set us up for unrealistic standards, we get ...
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Episode 15
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42:32
