Say More Podcast
The "Say More Podcast" is brought to you by IFBB Bikini Pro's Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it.
So sit back relax & come join us!
So sit back relax & come join us!
Say More Podcast
Body Image, Off Season Weight Gain & Why It's Positive
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Phoebe & Lauralie
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Episode 63
it's so easy to talk yourself down in an off season for weight gain & see yourself in a different way so let's talk about it & all the great things it brings to us 👏