The Rugby Muscle Podcast
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
The Rugby Muscle Podcast
#109 - TJ Q&A - What is Online Coaching? How to peak for games? Weird/different training styles? My personal favourite recovery methods...
April 02, 2019
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Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
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Season 4
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Episode 25
What's up.
Here's a question, does anybody read these things?
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