#114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C

Dr Jacob Reed of Renaissance Periodization joins TJ once again on the Podcast to answer your guys’ questions.

The topics include:

• Pre game nutrition
• Post game nutrition and recovery
• Training to failure
• Training priorities when short on time
• How to start a career in Strength and Conditioning

It was awesome having Dr Jake on the podcast and if you enjoyed it, please give us a 5 star review and share with your friends.