The ADHD Skills Lab
Things are starting to fall through the cracks.
Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.
The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex.
No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD.
Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.
🤝 In partnership with Understood.org: https://u.org/4boG8QW
🌐 https://www.unconventionalorganisation.com/
📲 https://www.instagram.com/theadhdskillslabpodcast/
The ADHD Skills Lab
The Doctor is in... ADHD Meds & Heart Risk: Research Recap with an Epidemiologist
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Can your ADHD meds increase the risk of heart disease but still lower overall risk of early death? Some data says, "Yes!"
Don't miss this week's Research Recap, featuring Dr. Fred Hooven, Professor of Public Health. We called in an expert for this topic to ensure we could deliver the highest quality of information in the simplest of terms.
Curious about what's inside?
- Many reminders to talk to your personal doctor
- Discussion of study design and why this is important
- Heart risk vs overall mortality risk - lets untangle this
If you want more Research Recaps featuring experts in their field, let us know in the comments!
Thanks for being here! Until next time,
Sarah Russell (Podcast Producer)
References:
- Attention-Deficit/Hyperactivity Disorder Medications and Long-Term Risk of Cardiovascular Diseases
- Long-Term Cardiovascular Risk Associated With Treatment of Attention-Deficit/Hyperactivity Disorder in Adults
- ADHD Pharmacotherapy and Mortality in Individuals With ADHD
Looking for Fred?
LinkedIn
Looking for more content? Want to get in touch?
We would love to hear from you!
Substack
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD
P.S. If your ADHD symptoms turn every business day into chaos, with unfinished tasks piling up and revenue stuck, it's not you. It's your operating system. Click here to book an operational strategy session with Skye.