The ADHD Skills Lab
Navigate ADHD in real life, especially when things get complex.
The ADHD Skills Lab shares research-backed strategies, real-world systems, and honest conversations to help you stay focused, make progress, and reduce chaos as responsibilities grow.|
Hosted by Unconventional Organisation founder Skye Waterson, the show blends ADHD research, expert interviews, listener questions, and practical tools for adults who want support that actually works, not generic productivity advice.
Skye is a former academic turned coach and researcher who was diagnosed with ADHD during her PhD. After experiencing firsthand how poorly traditional strategies translated to real adult responsibilities, she began developing and testing research-based, ADHD-aware systems. She has written over 50 articles read by more than 250,000 people worldwide and now focuses on translating research into strategies adults can actually use.
In 2022, Skye was invited to share her work with the New Zealand Security Intelligence Service. Since then, she has supported late-diagnosed professionals, including academics, senior leaders, and business owners, navigating increasing complexity. Unconventional Organisation was built to meet a gap Skye experienced herself: practical, personalized ADHD support for adults whose lives and work no longer fit simple solutions.
Learn more
https://www.unconventionalorganisation.com/
Talk with Skye
https://www.instagram.com/unconventionalorganisation/
The ADHD Skills Lab
Finding Confidence Beyond the Comfort Zone: Interview with Brooke Schnittman
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What does it really mean to thrive with ADHD? It’s having the confidence to release a heavily edited episode despite technical issues with the recording.
Join us as Skye chats with Brooke Schnittman, a celebrated ADHD coach, about building a life that aligns with your strengths and values. This message was too important to cut entirely due to audio quality.
Curious About What's Inside?
- Why fun and joy aren’t optional for ADHD brains.
- Are there really ADHD-friendly routines and boundaries?!
- The 1% rule of progress.
Whether you're juggling parenting, work, or personal growth, this episode is a must-listen for anyone wanting to feel more in control and confident with ADHD.
Thanks for being here! Until next time,
Sarah Russell (Podcast Producer)
Looking for Brooke? Website: https://www.coachingwithbrooke.com/ Instagram: https://www.instagram.com/coachingwithbrooke/
P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.