The ADHD Skills Lab
Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back.
Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD diagnosis in the first year of her PhD, Skye turned her struggles into research-based strategies. She researched and wrote over 50 articles with a combined readership of 250,000+ and then began her next phase of disseminating these strategies around the world.
After being invited to share her strategies with the New Zealand Security Intelligence Service (NZSIS) in 2022, Skye has supported late-diagnosed healthcare professionals, professors, lawyers, reporters, fortune 500 directors, and entrepreneurs. She crafted her vision for Unconventional Organisation after realizing how few personalized ADHD strategies were available for adults following her diagnosis.
The ADHD Skills Lab
Finding Confidence Beyond the Comfort Zone: Interview with Brooke Schnittman
What does it really mean to thrive with ADHD? It’s having the confidence to release a heavily edited episode despite technical issues with the recording.
Join us as Skye chats with Brooke Schnittman, a celebrated ADHD coach, about building a life that aligns with your strengths and values. This message was too important to cut entirely due to audio quality.
Curious About What's Inside?
- Why fun and joy aren’t optional for ADHD brains.
- Are there really ADHD-friendly routines and boundaries?!
- The 1% rule of progress.
Whether you're juggling parenting, work, or personal growth, this episode is a must-listen for anyone wanting to feel more in control and confident with ADHD.
Thanks for being here! Until next time,
Sarah Russell (Podcast Producer)
Looking for Brooke? Website: https://www.coachingwithbrooke.com/ Instagram: https://www.instagram.com/coachingwithbrooke/
P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.