The ADHD Skills Lab
Things are starting to fall through the cracks.
Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.
The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex.
No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD.
Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.
🤝 In partnership with Understood.org: https://u.org/4boG8QW
🌐 https://www.unconventionalorganisation.com/
📲 https://www.instagram.com/theadhdskillslabpodcast/
The ADHD Skills Lab
Is Your Job Burning You Out or Just Built Wrong for ADHD?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Burnout isn’t always a personal failure—it’s often a mismatch between your brain and your work environment.
Skye and in-house researcher Taylor break down three eye-opening studies that explain why ADHD brains struggle in traditional workplaces—and what actually works better. Spoiler: the research also found ADHD might be a secret strength for entrepreneurs.
This episode covers:
- The top causes of ADHD-related burnout (backed by science)
- Practical changes workplaces can make (and how to ask for them)
- Why leadership built on neuroscience could be the future of work
- How impulsive ADHD traits actually boost business performance
This is the conversation you wish your HR team had already heard.
References:
- How to prevent and combat employee burnout and create healthier workplaces during crises and beyond
- Neuroleadership: a new way for happiness management
- ADHD Symptoms, Entrepreneurial Orientation (EO), and Firm Performance
P.S. If your ADHD symptoms turn every business day into chaos, with unfinished tasks piling up and revenue stuck, it's not you. It's your operating system. Click here to book an operational strategy session with Skye.