The ADHD Skills Lab
Things are starting to fall through the cracks.
Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.
The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex.
No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD.
Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.
🤝 In partnership with Understood.org: https://u.org/4boG8QW
🌐 https://www.unconventionalorganisation.com/
📲 https://www.instagram.com/theadhdskillslabpodcast/
The ADHD Skills Lab
The 2-Minute Fix for ADHD Overwhelm (That Might Save You $10K)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Click the link to download your own 2-minute Focus Formula
https://www.unconventionalorganisation.com/the-adhd-focus-filter
You’re not behind because you’re bad at time management. You’re behind because you’re managing the wrong things.
Skye here! In this mini solo episode, I walk you through my 2-minute focus formula, the same one I've used to help ADHD founders reclaim hours of their week and thousands in lost revenue.
Here’s what you’ll learn:
- How to break the habit of chasing dopamine instead of traction
- The 3 reasons your brain defaults to “easy” instead of “essential”
- The exact moment your to-do list starts lying to you
- How to build a day that ends in progress, not paralysis
No fluff. No guilt. Just clear steps that cut through the noise and get you moving.
Enjoy!
PS. Next week (for the first time ever), I’m running a 1-day mastermind.
We’re going to spend the day creating a system to focus, get your time back, and grow consistent revenue before you leave. Would you like to join us? Just DM me "FOCUS DAY" on Instagram.
https://www.instagram.com/unconventionalorganisation/
P.S. If your ADHD symptoms turn every business day into chaos, with unfinished tasks piling up and revenue stuck, it's not you. It's your operating system. Click here to book an operational strategy session with Skye.