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The ADHD Skills Lab
Things are starting to fall through the cracks.
Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.
The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex.
No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD.
Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.
🤝 In partnership with Understood.org: https://u.org/4boG8QW
🌐 https://www.unconventionalorganisation.com/
📲 https://www.instagram.com/theadhdskillslabpodcast/
The ADHD Skills Lab
The ADHD Guide to Delegating - Why You Can’t Let Go (and How to Fix It)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Think you're just bad at delegating? You’re not. ADHD makes it harder to translate thoughts into steps, hand things off, and feel safe letting go.
If you’ve got a team (or want one), this is your ADHD-friendly shortcut to working less and scaling more.
Skye takes you inside a real coaching breakdown of her 5-step delegation system—the same one she teaches founders who are too busy, too burned out, or too overwhelmed to explain what needs to be done.
What we cover:
- Why delegation feels emotionally risky for ADHD founders
- How to stop gatekeeping your own business
- Why your team isn’t helping (and it’s not their fault)
- The right way to loop your team in (without micro-managing)
For the full SOP playbook, DM me DELEGATE on Instagram or click the link.
P.S. If your ADHD symptoms turn every business day into chaos, with unfinished tasks piling up and revenue stuck, it's not you. It's your operating system. Click here to book an operational strategy session with Skye.