The ADHD Skills Lab
Things are starting to fall through the cracks.
Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.
The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex.
No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD.
Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.
🤝 In partnership with Understood.org: https://u.org/4boG8QW
🌐 https://www.unconventionalorganisation.com/
📲 https://www.instagram.com/theadhdskillslabpodcast/
The ADHD Skills Lab
ADHD Time Blindness: How to Stop Last Minute Scrambles
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Presented by Understood.org
You keep setting deadlines and somehow everything still ends up happening at the last minute.
You plan ahead. You move things around. You even set earlier deadlines.
And it still compresses into a final push.
This episode explains why that keeps happening and what to change.
We build on Wednesday’s breakdown of time blindness and show why most deadline strategies fail over time, especially the fake ones you don’t really believe.
Then we walk through how to structure work so urgency shows up earlier, not just at the end.
If your projects keep turning into last minute scrambles, this will give you a way to stop repeating that pattern.
What We Cover:
- Why fake deadlines stop working after a while
- How to create real stakes earlier in a project
- What “no more changes” cutoffs actually do
- How meetings and other people make deadlines feel real
If you're enjoying ADHD Skills Lab, you may also enjoy Understood.org’s new podcast, Everyone Gets a Juice Box: For Parents of Neurodivergent Kids.
Listen here: https://lnk.to/everyonegetsajuiceboxPS!adhdskillslab
P.S. If your ADHD symptoms turn every business day into chaos, with unfinished tasks piling up and revenue stuck, it's not you. It's your operating system. Click here to book an operational strategy session with Skye.