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The ADHD Skills Lab
Things are starting to fall through the cracks.
Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.
The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex.
No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD.
Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.
🤝 In partnership with Understood.org: https://u.org/4boG8QW
🌐 https://www.unconventionalorganisation.com/
📲 https://www.instagram.com/theadhdskillslabpodcast/
The ADHD Skills Lab
ADHD and Pain Before Diagnosis: What a 700,000-Child Study Found
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We usually think of ADHD as behavioral.
But what if some of the earliest signals weren’t behavioral at all?
In this Research Recap, we break down a large population-based study examining pain-related diagnoses in children before they were diagnosed with ADHD.
Researchers looked at over 700,000 medical records to ask a simple question:
Were children later diagnosed with ADHD already showing higher rates of pain-related medical visits?
The association was clear.
The explanation is not.
No fear-based framing.
No causation claims.
No medical advice.
Just what the data actually shows — and what it doesn’t.
What We Cover
- The design of the study and why pre-diagnosis data matters
- 14% higher abdominal pain and 35% higher limb pain diagnoses before ADHD diagnosis
- The difference between experiencing more pain vs requiring more pain management
- Theories around neurodevelopment, neuroinflammation, and altered pain perception
- Why this raises important questions without changing how ADHD is diagnosed
P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co