Goddess Got Goals

136: Say Goodbye to Hot Flushes, Brain Fog & Aches and Pains

March 14, 2024 Season 5 Episode 136
136: Say Goodbye to Hot Flushes, Brain Fog & Aches and Pains
Goddess Got Goals
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Goddess Got Goals
136: Say Goodbye to Hot Flushes, Brain Fog & Aches and Pains
Mar 14, 2024 Season 5 Episode 136

136: Say Goodbye to Hot Flushes, Brain Fog & Aches and Pains


Links mentioned in this episode:

106: Is it really all about hormones
Download your free hormone guide
Access all our free resources on perimenopause

Come join us in Kettlebell Superhero School

Register FREE here: www.warriorgoddesskettlebelltraining.com/school

Join the Tribe + Challenge

EFT Tapping Ad

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

What you can do to help the Podcast?

If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image


How to Leave a Podcast Review

  1. Open Apple Podcast App.
  2. Go to the icons at the bottom of the screen and choose “search”
  3. Search for “Goddess Got Goals”
  4. Click on the SHOW, not the episode.
  5. Scroll all the way down to “Ratings and Reviews”
  6. Click on “Write a Review”

This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

...

Show Notes

136: Say Goodbye to Hot Flushes, Brain Fog & Aches and Pains


Links mentioned in this episode:

106: Is it really all about hormones
Download your free hormone guide
Access all our free resources on perimenopause

Come join us in Kettlebell Superhero School

Register FREE here: www.warriorgoddesskettlebelltraining.com/school

Join the Tribe + Challenge

EFT Tapping Ad

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

What you can do to help the Podcast?

If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image


How to Leave a Podcast Review

  1. Open Apple Podcast App.
  2. Go to the icons at the bottom of the screen and choose “search”
  3. Search for “Goddess Got Goals”
  4. Click on the SHOW, not the episode.
  5. Scroll all the way down to “Ratings and Reviews”
  6. Click on “Write a Review”

This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

...