Goddess Got Goals
Goddess Got Goals is a podcast for women in midlife who feel tired of pushing, pretending, and holding it all together — and know, deep down, that something is ready to change.
Hosted by Lisa Barwise, Wellness Alchemist and author of Unarmoured, this show explores what it really means to soften, heal, and return to yourself after years of over-giving, people-pleasing, and carrying invisible armour. Through honest personal stories, nervous system wisdom, energy psychology, sacred strength, and practical magic, each episode invites you to stop fighting your body and start listening to it.
This isn’t about discipline, reinvention, or becoming someone new.
It’s about safety before strength, compassion before consistency, and learning how to live — and lead — from a regulated, embodied place.
This is the Warrior Goddess SAGA.
Not the rise before the fall — but the rise after you come home to yourself.
Because Goddess Got Goals.
Goddess Got Goals
115: Neurodivergence & Consistency
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115: Neurodivergence & Consistency
This episode Lisa will catch you up on what has been going on since Season 4 and new life changes.
And how these changes in addition to her ADHD diagnosis has meant consistency towards her wellness goals has been a challenge.
And of course tips and strategies that have worked for him to prioritise self care and taking consistent action towards her wellness goals.
Come and continue the conversation over in our FB Tribe Community here:
www.warriorgoddesskettlebelltraining.com/tribe
And stay tuned for our Goddess Got Goals Book Club and TTT episodes!
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.
Apple Podcasts is one of the only platforms where you can both subscribe and review.
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1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
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How to Leave a Podcast Review
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- Search for “Goddess Got Goals”
- Click on the SHOW, not the episode.
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This is the best way for us to reach more people and of course let us know that our episodes mean something to you!
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