Goddess Got Goals
Goddess Got Goals is a podcast for women in midlife who feel tired of pushing, pretending, and holding it all together — and know, deep down, that something is ready to change.
Hosted by Lisa Barwise, Wellness Alchemist and author of Unarmoured, this show explores what it really means to soften, heal, and return to yourself after years of over-giving, people-pleasing, and carrying invisible armour. Through honest personal stories, nervous system wisdom, energy psychology, sacred strength, and practical magic, each episode invites you to stop fighting your body and start listening to it.
This isn’t about discipline, reinvention, or becoming someone new.
It’s about safety before strength, compassion before consistency, and learning how to live — and lead — from a regulated, embodied place.
This is the Warrior Goddess SAGA.
Not the rise before the fall — but the rise after you come home to yourself.
Because Goddess Got Goals.
Goddess Got Goals
WGW6: The Power of What’s Growing Beneath the Surface
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
🔥 Warrior Goddess Weekly
The Power of What’s Growing Beneath the Surface
Fire Horse Energy • Eclipse Season • Final Shedding of the Wood Snake
We’re approaching the Year of the Fire Horse, which officially begins on 17 February 2026 with the Chinese New Year — notably opening with a Solar Eclipse. At the same time, we’re in the final shedding phase of the Year of the Wood Snake, an energy that has asked for quiet healing, survival, and slow release.
This episode is about recognising that discomfort not as failure — but as evidence of growth beneath the surface.
✨ In This Episode, We Explore:
- Why this moment feels intense, unsettled, or emotionally charged
- What the final shedding of the Wood Snake is asking you to release
- How Fire Horse energy calls for truth-led momentum and identity alignment
- Why eclipse season accelerates endings and course corrections
- How growth often shows up as discomfort before it becomes visible
🔮 The Invitation
Instead of asking, “What should I do next?”
Try asking:
- What is already growing beneath the surface?
- What identity is ready to be released?
- What armour no longer fits?
Because when Fire Horse energy arrives, there will be no room for half-truths — only movement that matches who you are becoming.
✨ Your Next Step
Your Warrior Goddess Archetype reveals how you’ve been armouring up, where you self-sabotage during change, and how to move forward without guilt, grind, or burnout.
🗝️ Take the Warrior Goddess Archetype Quiz
Begin the journey of becoming Unarmoured — in body, in voice, in life.
Enter the Warrior Goddess Saga ->> http://thewarriorgoddesssaga.com
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Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
What you can do to help the Podcast?
If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.
Apple Podcasts is one of the only platforms where you can both subscribe and review.
How to Subscribe or Follow The Podcast
1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
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How to Leave a Podcast Review
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- Go to the icons at the bottom of the screen and choose “search”
- Search for “Goddess Got Goals”
- Click on the SHOW, not the episode.
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
This is the best way for us to reach more people and of course let us know that our episodes mean something to you!
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