Ben is one of those people you see online and think "How does he do it?". He teaches full time, has hobbies, a home life, goes on holiday and finds time to lead an amazing CIC - The Step Up Network. So I thought I'd ask him how he does it a...

Do you have a hobby? Let me inspire you by talking to my friends about how they boost their wellbeing by spending time doing things they love.In this episode I talk to Andrew Cowley (wellbeing expert and author) about his love of gardening,...

Are you an over thinker? Maybe you've heard of reflective practice and shied away from it because it seems like just over thinking your day, or you the term may be completely new to you. I chat to Dr. Lucy Kelly about how reflective pra...

The cost of living and financial issues are often cited in my school surveys and social media responses as having a detrimental affect on wellbeing. Knowing what to do about it is hard and overwhelming. In this episode I speak to Eileen...

After a conversation with some friends about me going paddleboarding on my own prompted me to think about why sometimes struggle to do things solo, this podcast explores why. Is is fear? What of? Have a listen and let me know....

Teacher5ADay Trailblazers - Empowering Educators Through Passion ProjectsJoin me as I chat to Bianca about how she fits Teacher5ADay into her life and what she has planned for her workshop at Pedagoo Hampshire on 16.9.23...

Teacher5ADay Trailblazers - Empowering Educators Through Passion ProjectsThe main man himself! The captain who leads the #teacher5aday ship. Join me as I chat to Martyn about how he fits Teacher5ADay into his lif...

Teacher5ADay Trailblazers - Empowering Educators Through Passion ProjectsJoin me as I chat to Gemma about how she fits Teacher5ADay into her life and what she has planned for her workshop at Pedagoo Hampshire on 16.9.23<...

Teacher5ADay Trailblazers - Empowering Educators Through Passion ProjectsJoin me as I chat to Darrell about how he fits Teacher5ADay into his life and what he has planned for his workshop at Pedagoo Hampshire on 16.9.23<...

Teacher5ADay Trailblazers - Empowering Educators Through Passion ProjectsJoin me as I chat to Oliver Wright about how he fits Teacher5ADay into his life and what he has planned for his workshop at Pedagoo Hampshire on 16...

Teacher5ADay Trailblazers - Empowering Educators Through Passion ProjectsJoin me as I chat to Heather Lucas about how she fits Teacher5ADay into her life and what she has planned for her workshop at Pedagoo Hampshire on ...

Over half term I went on a solo adventure to Bristol. Many of you know how that ended, but there was so much happiness and joy before that. Listen along and then let me know where you are going to go on an adventure next. 

Join me as I chat to my long time 'virtual' friend (I don't think we've ever met in person - yet!) as we chat about happiness, nourishing your body and soul, being knocked off kilter and how to reset. There is a bit of a dodgy sound aro...

Do you know what the 5 ways to wellbeing are? Join me in this episode to learn more about them and how they can help you lead a happier and healthier life. If you are on Twitter, follow #Teacher5ADay here -

So many things bought me joy and happiness this week, listen in to see what ideas you can steal for your week ahead.

It took 2 months between me recording the first episode and the second. Why? Menopause. Listen to find out why and let me know if it stopping you doing things you want to do. 

What's this all about then?