Coach Paul Show
Paul Belongie
The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!
Episodes
Nolen Gritz ON: Caring for his XC family, leaving it all on the field, and how your mind is your greatest athletic asset. November 16, 2023
McFarland, USA's Thomas Valles ON: How running changes lives, the power of sharing struggles and the importance of second chances.November 09, 2023
Altra Founder Golden Harper ON: Finding your trophy, running for a lifetime, and the TOP FOUR things all great runners doNovember 02, 2023
Helen Miller ON: Finding success after setbacks, the importance of athlete/coach communication, and learning to expect the best. October 26, 2023
Registered Dietician Nutritionist Julane Contursi ON: Sustainable eating for a lifetime, starting healthy food habits early, and individualizing your nutrition.October 19, 2023
Sports Performance Mindset Coach Kate Allgood ON: Turning obstacles into success, adding healthy mental habits, and how to strengthen your brain to be your best athletic self.October 12, 2023
Derek Distin ON: How to support your athletic kid, the importance of cross-training, and the first interview of Coach Paul! October 05, 2023
Jackson Luskin ON: How discipline, accountability, and cross-training have helped accelerate his path to running successSeptember 28, 2023
Control Your Breath: Control Your LifeSeptember 21, 2023
Coach Greg Patterson ON: Making the miles count, personalizing your training, and keeping running fun. September 14, 2023
Which direction is your life heading? September 07, 2023
Kristin Evans ON: The Importance of Team Culture, Overcoming Injury, and her love of being the Mileage MonsterAugust 31, 2023
Dr. Wade Port ON: re-connecting to your inner life source, choosing possibility over fear, and how to fall in love with yourself.August 24, 2023
Chris Connolly ON: Trusting Your Training, Competing at the Highest Level, and How to Pave the way for the Next Generation of RunnersAugust 17, 2023
Lizzie Nyitray ON: The power of vizualization, practing what you preach, and what she's learned on her journey of being a professional athlete and coach.August 10, 2023
Anthony Jones ON: Personal Growth, Effective Communication, and the Benefits of Being the Underdog.August 03, 2023
In Defense of BooksJuly 27, 2023
Dr. Jay Spector ON: Helping people from the feet up, shoe advice, and his TOP 3 easy daily exercises to prevent foot injury July 20, 2023
Lucy Iloenyosi ON: Using Exercise to Conquer Anxiety, Enhance Life, and Create CommunityJuly 13, 2023
Absorbing the Beauty of LifeJuly 06, 2023
Mark Belongie On: Living an Active Lifestyle, Maintaining a Healthy Weight, and Taking Life Back Into Your Own HandsJune 29, 2023
Coach Mike Sinco On: Achieving at the Highest Level, Building Self-Confidence and having the Courage to take the first stepJune 22, 2023
Unplug to RechargeJune 15, 2023
Dave Jones On: Financial Discipline to Live an Economically Savvy LifeJune 08, 2023
Paul Alcorn On: Falling in Love with the Process and the Top 2 Things to Boost Athletic RecoveryJune 01, 2023
