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Coach Paul Show

Paul Belongie

The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday! 

Episodes
1 year anniversary special: The Four AgreementsMay 02, 2024
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Life Coach and Motivational Speaker Tom Bull ON: Opening up to Life's Opportunities April 25, 2024
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Erin Carson ON: Strength training and Mobility for LifeApril 18, 2024
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Dr. Tom Graham ON: 5 Pillars of Health for your best possible selfApril 11, 2024
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Dee Saddler ON: Best practices for Athlete/Coach communication April 04, 2024
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Season One Wrap! March 14, 2024
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Life Lessons from the Long RoadMarch 07, 2024
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The Planted Runner Claire Bartholic ON: Making training and food more funFebruary 29, 2024
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Love Yourself! February 15, 2024
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Gabriella Cason ON: Diving into life and the power of pivotingFebruary 08, 2024
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Coaching Legend Ben Rosario ON: A Champion's Mindset and Training Like a ProJanuary 25, 2024
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Bella Eves ON: The importance of delayed gratification and living an authentic lifeJanuary 18, 2024
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Marathon Slayer Hayden Marshall ON: Putting in the work when no one is watchingJanuary 11, 2024
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Jeremie McGaw ON: Attitude, Discipline and Continuous GrowthJanuary 04, 2024
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5 Powerful Questions to help you reflect on your yearDecember 28, 2023
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Motivational Speaker Terry Tucker ON: Making your life bigger than yourself, pursuing purpose, and listening to understandDecember 21, 2023
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Principal Chris Shearer ON: Trying to be better than the day before, how AI can improve education, and side stepping the achievement cultureDecember 14, 2023
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Diego Santiago ON: Avoiding comparison, taking care of your mental state, and finding balance.December 07, 2023
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80/20 Running Author and Coach Matt Fitzgerald ON: Increasing your performance through motivation, the value of being uniquely yourself, and training like a pro.November 30, 2023
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Nolen Gritz ON: Caring for his XC family, leaving it all on the field, and how your mind is your greatest athletic asset. November 16, 2023
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McFarland, USA's Thomas Valles ON: How running changes lives, the power of sharing struggles and the importance of second chances.November 09, 2023
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Altra Founder Golden Harper ON: Finding your trophy, running for a lifetime, and the TOP FOUR things all great runners doNovember 02, 2023
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Helen Miller ON: Finding success after setbacks, the importance of athlete/coach communication, and learning to expect the best. October 26, 2023
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Registered Dietician Nutritionist Julane Contursi ON: Sustainable eating for a lifetime, starting healthy food habits early, and individualizing your nutrition.October 19, 2023
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Sports Performance Mindset Coach Kate Allgood ON: Turning obstacles into success, adding healthy mental habits, and how to strengthen your brain to be your best athletic self.October 12, 2023
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