Coach Paul Show
The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!
Coach Paul Show
Mark Belongie On: Living an Active Lifestyle, Maintaining a Healthy Weight, and Taking Life Back Into Your Own Hands
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Paul Belongie
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Season 1
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Episode 10
I get to sit down with a true legend today- my dad!
We talk about his 50 pound weight loss journey, going slow and low when it comes to building consistent habits, how to enjoy an active lifestyle and much more!
Apologies for the mic issue mid-way through the episode!