Lizzie Nyitray ON: The power of vizualization, practing what you preach, and what she's learned on her journey of being a professional athlete and coach.

The very first professional athlete graces the podcast with her presence- Coach Lizzie Nyitray! She talks about her journey of becoming an athlete at a young age, keeping the competitive fire burning for decades, the benefits of coaching (from an athlete perspective and as a coach), and what inspires her today.